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Exercise

How Exercise May Lower Your Risk of Dementia
How Exercise May Lower Your Risk of Dementia
5 Good Reasons to Take the Stairs
5 Good Reasons to Take the Stairs
How Many Steps Do You Really Need to Take Each Day?
How Many Steps Do You Really Need to Take Each Day?
Can Gardening Be Considered Exercise?
Can Gardening Be Considered Exercise?
Exercises You Can Do to Prevent Falls
Exercises You Can Do to Prevent Falls
How to Burn More Fat in Less Time
How to Burn More Fat in Less Time
How Walking Affects Your Mental Health
How Walking Affects Your Mental Health
The Best Exercises for Your Joints
The Best Exercises for Your Joints
Is Personal Training Worth the Cost?
Is Personal Training Worth the Cost?
Ease Joint Pain With Exercise
Ease Joint Pain With Exercise

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Contact Information

The following individual is available to answer questions, or arrange interviews about, organizational news, issues or medical topics, for all Guthrie facilities or physician offices.

Kathy Cramer
Manager, Corporate Communications
570-887-4416

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