Five common foot problems and remedies to get you back on your feet.
Before you head outside to enjoy some outdoor activities, serve up this fun, healthy trail mix. The sweet and salty healthy snack will put a spring in your step and a smile on your face.
You’re off to a great start on your new fitness program. A fitness tracker may be just what you need to stay motivated and track your progress.
Need a reason to quit? Check out how quickly you can benefit from being smoke-free.
Having more time to eat is not the only reason why a lack of sleep affects your waistline.
How to keep stress in check so it doesn't affect your health.
Make these changes to your diet and you'll be well on your way to a healthier you.
Challenging. Complex. Sometimes frightening. Congestive heart failure (CHF) can be all of these. Now add to that list, manageable.