Health and Wellness Content

Grilled chicken stays juicy and tender with a sweet citrus marinade. Topped with a lively corn salsa, this healthy chicken recipe is perfect any night of the week.

Categories: Recipe

Depression and obesity are two very challenging health issues, and scientists continue to explore the complicated physical and psychological links between them. It is hardly surprising the two occur together. Ten percent of the U.S. population displays at least some symptoms of depression and two-thirds have excess weight or obesity. But, are the two functionally related?

Categories: Bariatric Surgery
With only 5 ingredients, this tasty appetizer recipe is fast and easy. We made a creative Christmas arrangement that makes it perfect for a holiday party, but you can use these appetizers anytime.
Categories: Recipe

Home for the Holidays? Family Time Is Good for You!4 reasons strong family ties can help you live a longer, healthier life.

Sure, they drive you crazy sometimes. But time spent with family may not only improve your health and happiness but may also help you to live longer.

Categories: Stress

Here are 10 ways to reduce stress and keep your heart healthy.

Categories: Stress

Whole wheat waffles have more fiber and vitamin A than their Belgian cousins. Top them with some fresh fruit instead of high calorie syrup for a healthy way to start your day.

Categories: Recipe

How to stop fear and worry from ruining your summer travel plans.

Categories: Stress

Show the men in your life you love them by encouraging them to get these health screening tests.

Categories: Heart Health

How to help kids have a safe and spooktacular Halloween.

Categories: Wellness

Whether you're hosting a brunch or just looking for a pretty appetizer, try these pink deviled eggs. Roast the beets and boil the eggs the night before for a quick prep the next day.

Categories: Recipe

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