If you notice these signs of stroke, here's what you need to do and why you need to act quickly.
You can't control every risk factor for stroke but here are 5 things you can do to lower your risk.
Five common foot problems and remedies to get you back on your feet.
Before you head outside to enjoy some outdoor activities, serve up this fun, healthy trail mix. The sweet and salty healthy snack will put a spring in your step and a smile on your face.
You’re off to a great start on your new fitness program. A fitness tracker may be just what you need to stay motivated and track your progress.
Need a reason to quit? Check out how quickly you can benefit from being smoke-free.
Having more time to eat is not the only reason why a lack of sleep affects your waistline.