Introduction to Tai Chi - 8-Week Series
Wednesday, April 9, 2025 | 11 a.m. - 12 p.m.
Guthrie Vestal Shippers Road
3101 Shippers Rd, Vestal, NY 13850
Second Floor
Vestal, NY 13850
Join us for a 1-hour weekly class introducing Tai Chi and its health benefits!
This course helps participants improve balance, reduce fall risk and explore Tai Chi principles.
Perfect for those who want to learn but have limited time.
Session runs April 9 through May 28 (8 weeks)
Classes meet Wednesdays: 11 a.m. to noon (Note: April 9 and May 14 classes meet 10:30 a.m. –11:30 a.m.)
Location: Guthrie Vestal (3101 Shippers Road, Vestal)
Cost: $35 for all 8 classes
For more information:
Call 607-698-6981
Email: taichi4health@guthrie.org