Move Better, Hurt Less: Pain Management Strategies for Staying Active

Tuesday, September 29, 2026 | 6 p.m. - 7:30 p.m.
Guthrie Johnson City Pavilion

515 Reynolds Road
Johnson City, NY 13790

Living with chronic pain can make it difficult to stay active and continue doing the things that matter most to you. But with the right knowledge and care, staying active is possible. In recognition of Pain Awareness Month, join Guthrie Binghamton Pain Care for a free, in-person seminar designed to help you better understand chronic pain, explore treatment options that support an active lifestyle and learn how to keep moving safely and with confidence.  

Our pain care experts will share guidance across several key topics: 

  • Understanding chronic pain 

  • Interventional pain care 

  • Complementary therapies: chiropractic care, acupuncture and massage therapy 

  • The emotional side of pain 


You’ll leave with practical, expert guidance and the opportunity to ask questions and learn directly from Guthrie’s pain care team. Whether you’ve been living with chronic pain for years or are just beginning to seek answers, this seminar can help you better understand your options and take meaningful steps toward a more active life.
 

This seminar is for anyone living with chronic pain who wants to stay active and better understand their care options, caregivers and loved ones who want to support someone they care about, and adults who want to learn more about pain management before it becomes a concern. 
 

Reserve your spot today and take a meaningful step toward managing your pain and staying active.  

Register Here 

Presenters 

 

Anne Calkins, MD, FACEP 
Pain Management 

 

 

Clinton Conger, DC 
Chiropractic Care 

 

Elizabeth Bringley, DC 
Acupuncture 

Loralyn Pierce, PTA, CLT, LMT 
Massage Therapy  

Maryam Keesee, LCSW 
Emotional Health