We understand that everyone has their own process for reaching their desired results. For some, that might mean losing a few pounds or adding muscle mass. For others, it could be as simple as a daily walk or participation in sports.
Regardless of the goal, to achieve it, we believe that every individual needs to engage in the best possible lifestyle and play an active role in their own health, whether it’s maintaining regular exercise, just a regular check-up, or somewhere in between.
We also believe, as a member of this community, Guthrie caregivers need to engage with the people we call friends and neighbors. That begins with delivering this easy-to-use web site that introduces you to the basics of health.
Here, you will find everything from quick and easy, healthy recipes, exercise tips and Q&As with doctors to our eGuthrie portal, designed to help you schedule an appointment with any of our primary or specialty care providers.
Guthrie Engage is dedicated to helping you begin your journey toward better health, one easy click at a time.
Living an active lifestyle is crucial for maintaining good health. Whether it's hitting the gym, taking a brisk walk, or engaging in sports, an active lifestyle can provide numerous benefits to both your body and mind.
If you're looking to live a healthy lifestyle, you need access to the right tools. That's where having access to recipes, cooking techniques, and calorie intake info comes into play.
Taking care of our health is essential to living a long and healthy life. It's important to schedule regular health screenings as a preventive measure to catch any issues before they become more serious.
No matter how long you have smoked, it’s never too late to quit.