Health and Wellness Content

Here’s a vegetarian appetizer that all your guests will love. These vegetable kebabs are a satay recipe without the meat. Try this healthy appetizer at your next party.

Categories: Recipe

Many snorers have obstructive sleep apnea, which has been linked with high blood pressure, or hypertension, which, in turn, is associated with heart disease and stroke.

Categories: Heart Health

Here’s a chickpea recipe that makes a great weeknight dinner. This spicy stew is a vegetarian recipe everyone will love. Make this vegetarian stew any night of the week.

Categories: Recipe

Couscous, chickpeas and olives give this chicken wrap a healthy, flavorful boost. This recipe is a delicious lunch that fits into the Mediterranean diet.

Categories: Recipe

Try a chicken sandwich with a little bit of kick. This Buffalo chicken wrap gives you all the great flavors of Buffalo wings without the fat. There’s even blue cheese, celery and carrots.

Categories: Recipe

Yes. Many people with normal or low cholesterol have heart attacks every year. Find out if you should have an advanced screening.

Categories: Heart Health

Learn what those numbers mean when a nurse pumps up the blood pressure cuff on your arm. Find out what the four categories of blood pressure are and which one best describes you.

Categories: Heart Health

Get great flavor with few ingredients in this easy chicken recipe. A delicious balsamic marinade makes this chicken dinner moist and tender.

Categories: Recipe

Want to take care of your heart for life? Here are the 7 most important lifestyle changes you can make to prevent heart disease and lower your risk of a heart attack.

Categories: Heart Health

Once again, experts are predicting a tough season for people with seasonal allergies and asthma. Pollen levels are expected to be high in many parts of the country due to a dry spring following a wet winter.

Categories: Wellness

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